Empowering Women to Conquer Chronic Insomnia

Let’s talk!  Schedule a FREE 30-Minute Discovery Call to kickstart your journey to restful nights.

Struggling with insomnia?

Sleepless Nights

Fed up with sleepless nights robbing you of your vitality?

Tossing and Turning

Spending countless nights wrestling with your sheets?

Restless mind chatter

Waking in the middle of the night unable to turn off relentless mind chatter?

As a former insomniac, turned sleep coach, I can relate.

Hi, I’m Amanda Chocko and I am a Nutritional Therapy Practitioner and Sleep Coach. I understand first-hand how bad sleep can wreak havoc on your life.

Tired of quick fixes that did not work, I dug into the research and have crafted a step-by-step framework that takes a holistic approach to combatting insomnia. 

Join me on this journey to reclaim your nights, so you can truly shine during your days.

What to expect


Reset your body's natural sleep rhythms so you can get consistent sleep.


Uncover and fix the root cause of your sleep issues.


Develop tools to combat stress, anxiety, and quiet the mind.


Address persistent sleep issues with advanced strategies.

Work with me today to conquer your sleep.

Let's embark on this journey together!

If you're ready to roll up your sleeves and take back control over your nights (and your days), your adventure towards uninterrupted, rejuvenating sleep starts right here.

New Book

Relax Sleep Thrive

Your 5-Week Journey to Peaceful, Restorative Sleep.